No. 9 Lift Up the Self

On this Sunday in Spring, as we enter into week three of this self-contained isolation, I wanted to share with you a verse from the Bhagavad Gita, a 700-verse Hindu scripture.

May it reminds us all to choose to lift ourselves up even during the most difficult of moments.

“Lift up the self

by the Self

And don’t let the

Self droop down.

For the Self is the

self’s only friend.

And the self is the

Self’s only foe. “

—Bhagavad Gita 6:5

Donna Borak